The typical symptoms of anemia include:
1. Fatigue and weakness: Feeling tired, sluggish, or lacking energy.
2. Shortness of breath: Difficulty breathing or feeling winded even when doing simple tasks.
3. Pale skin: Skin appears pale, washed out, or yellowish.
4. Headaches: Frequent or recurring headaches.
5. Dizziness or lightheadedness: Feeling faint or dizzy when standing up.
6. Cold hands and feet: Hands and feet feel cold, even in warm temperatures.
7. Hair loss: Excessive hair loss or brittle hair.
8. Poor appetite: Decreased interest in food or difficulty eating.
9. Restless leg syndrome: Uncomfortable sensations in the legs, such as itching or tingling.
10. Poor cognitive function: Difficulty concentrating, memory problems, or decreased productivity.