What are the common triggers that can worsen atopic dermatitis symptoms?
Common triggers that can worsen atopic dermatitis (AD) symptoms include:
1. Dry skin: Low humidity, harsh soaps, and hot showers can strip skin of its natural moisture.
2. Allergens: Pollen, dust mites, mold, pet dander, and certain foods (e.g., dairy, nuts, fish) can trigger allergic reactions.
3. Irritants: Soaps, detergents, fragrances, and chemicals can irritate skin.
4. Stress: Emotional stress can exacerbate AD symptoms.
5. Temperature extremes: Hot or cold temperatures, sudden changes in temperature or humidity.
6. Clothing: Tight, rough, or synthetic fabrics can irritate skin.
7. Infections: Bacterial, viral, or fungal infections can trigger AD flares.
8. Hormonal changes: Fluctuations during pregnancy, menstruation, or menopause.
9. Certain foods: Some people may experience worsening symptoms after consuming specific foods, such as:
– Dairy products
– Gluten
– Nuts
– Fish
– Eggs
– Soy