How can physical therapy help in managing osteoarthritis symptoms?
Isha@2663 Answered question August 27, 2024
- Exercise Prescription: Physical therapists design personalized exercise programs to improve joint flexibility, strength, and overall function, which can help alleviate pain and enhance mobility.
- Manual Therapy: Techniques such as joint mobilization or soft tissue massage can reduce stiffness, improve joint movement, and alleviate pain.
- Pain Management: Therapists use modalities like heat, cold, ultrasound, or electrical stimulation to manage pain and reduce inflammation.
- Education and Training: Patients learn about proper body mechanics, joint protection techniques, and ways to modify activities to reduce stress on affected joints.
- Strengthening Exercises: Targeted exercises build muscle strength around the joints, which can provide better support and stability, reducing strain on the affected areas.
- Balance and Coordination: Therapy often includes balance and coordination exercises to prevent falls and maintain functional mobility.
Isha@2663 Answered question August 27, 2024